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Qigong Movement and Breathing
2024-04-26 10:30:00 2024-04-26 11:30:00 America/New_York Qigong Movement and Breathing Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives. Southwest Branch - Southwest - Ask at Desk

Friday, April 26
10:30am - 11:30am

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Southwest Branch

Southwest - Ask at Desk

Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.

Learn ancient Qigong practice with modern day Qigong instructor Jasmine Win. Her joyful and relaxing approach will put you at ease and allow you to practice at your own pace & ability.

The class includes 5 elemental healing powers of water, wood, fire, earth and metal using gentle movements & mindful breathing which will balance your energy to facilitate the transformative healing of your mind, body and spirit.

The benefits include but not limited to: improving mobility, increasing flexibility, reducing stress and cultivating vitality. 

All levels are welcome to join the practice!

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | wellness | nextchapter | ipevents | healthyliving | bb-next-chapter |

Southwest Branch
Phone: 407-835-7323
Hours
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Mon, Oct 12 10:00AM to 7:00PM
Tue, Oct 13 10:00AM to 7:00PM
Wed, Oct 14 10:00AM to 7:00PM
Thu, Oct 15 10:00AM to 7:00PM
Fri, Oct 16 10:00AM to 6:00PM
Sat, Oct 17 10:00AM to 6:00PM
Sun, Oct 18 Closed
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About the branch

Southwest Branch opened on March 21, 1989 in a beautiful Mediterranean style building designed by Schweizer and Associates Architecture Firm, who also designed the Orlando Public Library. Serving the Dr. Phillips and Metrowest communities, Southwest is near International Drive and the attractions. Southwest is a popular place for local adults, children, students and tourists.

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