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Register 16 Seats Remaining

Qigong Movement and Breathing
2026-11-20 10:30:00 2026-11-20 11:30:00 America/New_York Qigong Movement and Breathing Embark on a joyful relaxing journey into qigong with modern qigong instructor Jasmine Win. This gentle practice combines mindful breathing, movement and a variety of techniques to cultivate wellbeing. Southwest Branch - Southwest - Ask at Desk

Friday, November 20
10:30am - 11:30am

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Southwest Branch

Southwest - Ask at Desk

Embark on a joyful relaxing journey into qigong with modern qigong instructor Jasmine Win. This gentle practice combines mindful breathing, movement and a variety of techniques to cultivate wellbeing.

Embark on a joyful, relaxing journey into qigong with modern qigong instructor Jasmine Win. This gentle practice combines mindful breathing, flowing movements, tai chi walk, and a variety of qigong techniques to cultivate energy, balance, and wellbeing.

Classes may incorporate the Five Elements—Water, Wood, Fire, Earth, and Metal—along with other practices that support the mind, body, and spirit. Move at your own pace and ability while developing:

- Improved mobility and flexibility
- Reduced stress
- Greater vitality and energy
- Balance and overall wellbeing

Recommended for ages 18 and up. All levels are welcome. Come move, breathe, and qigong it out with Jasmine!

AGE GROUP: | Seniors |

EVENT TYPE: | Health & Wellness |

TAGS: | wellness | seniors | ipevents | healthyliving | bb-senior-events |

Southwest Branch
Phone: 407-835-7323
Hours
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Mon, Oct 26 10:00AM to 7:00PM
Tue, Oct 27 10:00AM to 7:00PM
Wed, Oct 28 10:00AM to 7:00PM
Thu, Oct 29 10:00AM to 7:00PM
Fri, Oct 30 10:00AM to 6:00PM
Sat, Oct 31 10:00AM to 6:00PM
Sun, Nov 01 Closed
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About the branch

Southwest Branch opened on March 21, 1989 in a beautiful Mediterranean style building designed by Schweizer and Associates Architecture Firm, who also designed the Orlando Public Library. Serving the Dr. Phillips and Metrowest communities, Southwest is near International Drive and the attractions. Southwest is a popular place for local adults, children, students and tourists.

Upcoming events

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Knitting - Level 2 - Beginner Level
Wed, Nov 04, 10:15am - 12:00pm
Technology Classroom
Level up your knitting. Learn how to combine knit and purl stitches to create smooth fabric. Techniques include the purl stitch, counting stitches and rows, using stitch markers, and fabric sides.
iPad - Procreate Level 1
Wed, Nov 04, 1:30pm - 2:30pm
Technology Classroom
Procreate is a powerful digital illustration and painting app designed exclusively for the iPad. Great for hobbyists and professionals with a library of brushes, and intuitive gesture controls.
Storytime Crafts
Thu, Nov 05, 10:00am - 12:00pm
Drop-in before or after storytime to create a make-and-take craft. Recommended for families with children ages 0-5.
Preschool Tales - Presented by OCLS’ Professional Storytelling Troupe
Thu, Nov 05, 10:30am - 11:55am
Through picture books, songs, and stories, preschoolers (ages 3–5) build early literacy skills and prepare for reading and writing by talking, singing, reading, and playing.
Toddler Tales - Presented by OCLS’ Professional Storytelling Troupe
Thu, Nov 05, 11:00am - 11:20am
Through movement, storytelling, and songs, toddlers (ages 18–36 months) build early literacy, listening, and verbal skills while developing motor coordination and discovering the joy of books.
Baby Tales - Presented by OCLS’ Professional Storytelling Troupe
Thu, Nov 05, 11:30am - 11:45am
Featuring rhythm, rhymes, and repetition, this lap-time program supports early literacy, motor skills, language development, and a love of books for babies (ages 0–18 months).
Fiber Arts Open Studio
Thu, Nov 05, 11:45am - 1:45pm
Technology Classroom
Bring your sewing, and unfinished fiber arts projects to the Southwest Branch Library. Sewing machines and tools are here for you. Participants must bring their own materials.
Teen STEAM: Light Up Bookmark
Thu, Nov 05, 4:30pm - 5:30pm
Southwest - Ask at Desk
Get curious, try new ideas, and see how science, tech, and creativity come together. Recommended for ages 13-18.
Senior Brain Stretch
Fri, Nov 06, 11:00am - 12:00pm
Get a smart start to your day by engaging in light chair exercise and opportunity to socialize and participate in activities to fuel your brain power.
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