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Qigong Movement and Breathing
2024-11-22 14:00:00 2024-11-22 15:00:00 America/New_York Qigong Movement and Breathing Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives. Southwest Branch - Southwest - Ask at Desk

Friday, November 22
2:00pm - 3:00pm

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Southwest Branch

Southwest - Ask at Desk

Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.

Embark on a transformative journey with Jasmine Win, a modern Qigong instructor, and discover the ancient practice of Qigong.

Using the 5 elements of life - water, wood, fire, earth, and metal - you'll experience an empowering and uplifting shift, taking control of your health and wellbeing.

In Jasmine's joyful and relaxing classes, you'll learn at your own pace and ability, using gentle movements and mindful breathing to balance your energy. This will facilitate profound healing and transformation in your mind, body, and spirit.

Benefits of this practice include:

- Improved mobility

- Increased flexibility

- Reduced stress

- Cultivated vitality

All levels are welcome to join this empowering practice, so come and experience the transformative power of Qigong with Jasmine Win!

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | wellness | nextchapter | ipevents | healthyliving | bb-next-chapter |

Southwest Branch
Phone: 407-835-7323
Hours
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Mon, Oct 26 10:00AM to 7:00PM
Tue, Oct 27 10:00AM to 7:00PM
Wed, Oct 28 10:00AM to 7:00PM
Thu, Oct 29 10:00AM to 7:00PM
Fri, Oct 30 10:00AM to 6:00PM
Sat, Oct 31 10:00AM to 6:00PM
Sun, Nov 01 Closed
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About the branch

Southwest Branch opened on March 21, 1989 in a beautiful Mediterranean style building designed by Schweizer and Associates Architecture Firm, who also designed the Orlando Public Library. Serving the Dr. Phillips and Metrowest communities, Southwest is near International Drive and the attractions. Southwest is a popular place for local adults, children, students and tourists.

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