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Join us for light exercises from the traditions of Tai Chi Chuan. Get rooted in a system of coordinated body-posture, movement, breathing, and meditation. Recommended for all ages.
The program will work through the Eight Pieces of Brocade exercises and the Tai Chi 8 Movements as modified by the Taiji Forum.
Registration required.
AGE GROUP: | All Ages |
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | healthyliving | bb-library-events |
Located in a small "Florida Cracker" style building, with an appealing wrap-around porch, the Windermere branch has an interesting history that spans over four decades. Begun as a town library, it became a branch of the Orange County Library System in August 1991. The current building was constructed through the efforts and the generous donations of many Windermere residents, including those of the Franklin P. Chase Family.