Register 23 Seats Remaining
Embark on a transformative journey with Jasmine Win, a modern qigong instructor, and discover the ancient practice of qigong. Learn at your own pace and ability in this joyful and relaxing class.
Using the 5 elements of life - water, wood, fire, earth, and metal - you'll experience an empowering and uplifting shift, taking control of your health and wellbeing.
In Jasmine's joyful and relaxing classes, you'll learn at your own pace and ability, using gentle movements and mindful breathing to balance your energy. This will facilitate profound healing and transformation in your mind, body, and spirit.
Benefits of this practice include:
- Improved mobility
- Increased flexibility
- Reduced stress
- Cultivated vitality
All levels are welcome to join this empowering practice, so come and experience the transformative power of Qigong with Jasmine Win!
Registration required.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | nextchapter | ipevents | healthyliving | bb-next-chapter |
Located in a small "Florida Cracker" style building, with an appealing wrap-around porch, the Windermere branch has an interesting history that spans over four decades. Begun as a town library, it became a branch of the Orange County Library System in August 1991. The current building was constructed through the efforts and the generous donations of many Windermere residents, including those of the Franklin P. Chase Family.