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Qigong Movement and Breathing

Embark on a transformative journey with Jasmine Win, a modern Qigong instructor, and discover the ancient practice of Qigong. In this joyful relaxing class you'll learn at your own pace and ability.

Using the 5 elements of life - water, wood, fire, earth, and metal - you'll experience an empowering and uplifting shift, taking control of your health and wellbeing. In Jasmine's joyful and relaxing classes, you'll learn at your own pace and ability, using gentle movements and mindful breathing to balance your energy. This will facilitate profound healing and transformation in your mind, body, and spirit.

Benefits of this practice include:

- Improved mobility

- Increased flexibility

- Reduced stress

- Cultivated vitality

All levels are welcome to join this empowering practice, so come and experience the transformative power of Qigong with Jasmine Win!

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | wellness | nextchapter | ipevents | healthyliving | bb-next-chapter |

Southeast Branch
Phone: 407-835-7323
Hours
Mon, Oct 14 10:00AM to 7:00PM
Tue, Oct 15 10:00AM to 7:00PM
Wed, Oct 16 10:00AM to 7:00PM
Thu, Oct 17 10:00AM to 7:00PM
Fri, Oct 18 10:00AM to 6:00PM
Sat, Oct 19 10:00AM to 6:00PM
Sun, Oct 20 Closed
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About the branch

LYNX Bus Link 41 State Road 436
LYNX Bus Link 51 Conway / Orlando International Airport

Two miles from the Orlando International Airport, the Southeast Branch is located in the Terracotta Business Park. Included on the property are various terracotta statues of Chinese warriors and horses to enhance the name of the center. Within the business park are Sistema Universitario Ana G. Mendez, a Veteran's Center, an EMT training center, other businesses and various fast food restaurants.

Upcoming events

Social Worker @ the Library - By Appointment Only
Tue, Oct 15, 10:00am - 5:00pm
Our social worker is on-site to meet with library customers and assist with social and government services by appointment only. To make an appointment visit ocls.info/socialworker.
Internet Level 2 - Search Techniques
Tue, Oct 15, 10:15am - 11:15am
Southeast - Computer Lab
Learn about search engines and search techniques to help you find exactly what you are looking for on the Web.
Registration is now closed
Creando su Resume (Hoja de Vida) (Practica)
Tue, Oct 15, 1:00pm - 2:00pm
Southeast - Computer Lab
Practica usando las plantillas de Microsoft Word para crear un resume profesional. Audiencia Recomendada: Adultos #tec101
Monsters Read Too!
Tue, Oct 15, 4:30pm - 5:10pm
Children's Area
Did you know that monsters love to read? Join us for not-so-scary stories and crafts featuring our favorite monsters. Recommended for ages 3-5.
Caregiver Connect: Stay and Play
Tue, Oct 15, 5:15pm - 5:45pm
Children's Area
Connect with other caregivers to meet and mingle while your little one explores imaginary play with new and old friends. Recommended for ages 0-5.
Storybook Fun
Wed, Oct 16, 10:15am - 10:40am
Children's Area
The use of picture books, songs and told stories will encourage your child to read, talk, sing, write and play. Recommended for children ages 3 to 5.
Microsoft Excel Nivel 1
Wed, Oct 16, 10:15am - 11:15am
Southeast - Computer Lab
Aprenda conceptos y terminología de hojas de cálculo. Aprenda a crear una hoja de cálculo simple y a cómo aplicar diferentes fórmulas sencillas.
Toddler Time
Wed, Oct 16, 10:45am - 11:05am
Children's Area
The use of picture books, finger plays, songs and flannel board stories will encourage the development of verbal and listening skills for this active age group. Recommended for ages 18 to 36 months.
Tiny Tales
Wed, Oct 16, 11:15am - 11:40am
Children's Area
The rhythm and repetition of nursery rhymes are used to introduce young children to literature. Hold your child in your lap and enjoy this special time together. Recommended for babies 0-18 months.
Caregiver Connect: Stay and Play
Wed, Oct 16, 11:15am - 12:00pm
Southeast - Ask at Desk
Connect with other caregivers to meet and mingle while your little one explores imaginary play with new and old friends. Recommended for ages 0-5.
Open Lab - Excel Cursores y Punteros
Wed, Oct 16, 11:30am - 12:30pm
Southeast - Computer Lab
Aprende a utilizar los diferentes punteros en Microsoft Excel.
Teen Takeover - Teen Volunteering
Wed, Oct 16, 3:00pm - 5:00pm
Southeast - Ask at Desk
High school students will earn up to two hours of community service by assembling craft kits, testing new projects for future programs & performing other tasks as needed. Recommended for ages 13-18.
Microsoft Excel - Formulas & Functions
Wed, Oct 16, 5:30pm - 6:30pm
Southeast - Computer Lab
Calculate your data with formulas and functions. Use the Function Library to find the best fit for your project. Insert financial, logical, lookup, math and text functions.
Microsoft Excel Nivel 2
Thu, Oct 17, 10:15am - 11:15am
Southeast - Computer Lab
Aprenda a utilizar herramientas avanzadas de formato y a aplicar formulas y funciones sencillas.
Microsoft Excel Nivel 2 (Practica)
Thu, Oct 17, 11:30am - 12:30pm
Southeast - Computer Lab
Practique utilizando herramientas avanzadas de formato y aplicando formulas y funciones sencillas.
Southeast Book Club - The Measure: A novel (Nikki Erlick)
Thu, Oct 17, 3:00pm - 4:00pm
Southeast - Ask at Desk
Join the Southeast Book Club to discuss The Measure by Nikki Erlick.
Southeast Thursday Kids Club
Thu, Oct 17, 4:30pm - 5:30pm
Children's Area
Discover a world of fun & friendship during our Thursday Kids Club. Every week offers a different kind of adventure: games, STEM challenges & more! Recommended for families with children ages 5 & up.
Microsoft Excel - Pivot Tables
Thu, Oct 17, 5:30pm - 6:30pm
Southeast - Language Lab
Dread analyzing data? Simplify the process and create meaningful reports using the powerful PivotTable tools. Learn how to create and customize PivotTables and PivotCharts using Microsoft Excel.
Family Art Adventures - Mummy Lanterns
Fri, Oct 18, 4:00pm - 5:00pm
Children's Area
Explore art as a family with books & hands-on activities. Families will learn about mummies & create their own lantern inspired by this monster. Recommended for families with children ages 5 &up.
Design Minecraft Characters (Ages 7-9)
Fri, Oct 18, 4:30pm - 5:15pm
Southeast - Computer Lab
Give Steve and Alex fresh new looks. Design characters, items, blocks and mobs for Minecraft using Tynker.
Open Lab: How to Use Zoom
Sat, Oct 19, 10:30am - 11:30am
Southeast - Computer Lab
Do you want to learn or practice using Zoom to participate in classes, virtual events and meetings? Let us help you! A technology instructor will help you in this open session.
Rescheduled
Social Worker @ the Library - By Appointment Only
Tue, Oct 22, 10:00am - 5:00pm
New date Tuesday, October 22, 10:00am - 12:00pm
Our social worker is on-site to meet with library customers and assist with social and government services by appointment only. To make an appointment visit ocls.info/socialworker.
Social Worker @ the Library - By Appointment Only
Tue, Oct 22, 10:00am - 12:00pm
Our social worker is on-site to meet with library customers and assist with social and government services by appointment only. To make an appointment visit ocls.info/socialworker.
Social Worker @ the Library - By Appointment Only
Tue, Oct 29, 10:00am - 5:00pm
Our social worker is on-site to meet with library customers and assist with social and government services by appointment only. To make an appointment visit ocls.info/socialworker.
Social Worker @ the Library - By Appointment Only
Tue, Nov 05, 10:00am - 5:00pm
Our social worker is on-site to meet with library customers and assist with social and government services by appointment only. To make an appointment visit ocls.info/socialworker.
Storybook Fun
Wed, Nov 06, 10:15am - 10:40am
Children's Area
The use of picture books, songs and told stories will encourage your child to read, talk, sing, write and play. Recommended for children ages 3 to 5.
Toddler Time
Wed, Nov 06, 10:45am - 11:05am
Children's Area
The use of picture books, finger plays, songs and flannel board stories will encourage the development of verbal and listening skills for this active age group. Recommended for ages 18 to 36 months.
Tiny Tales
Wed, Nov 06, 11:15am - 11:40am
Children's Area
The rhythm and repetition of nursery rhymes are used to introduce young children to literature. Hold your child in your lap and enjoy this special time together. Recommended for babies 0-18 months.
Caregiver Connect: Stay and Play
Wed, Nov 06, 11:15am - 12:00pm
Southeast - Ask at Desk
Connect with other caregivers to meet and mingle while your little one explores imaginary play with new and old friends. Recommended for ages 0-5.
Teen Volunteering - Southeast Teen Zine: Terracotta Times
Wed, Nov 06, 3:00pm - 5:00pm
Southeast - Ask at Desk
Earn community service hours by becoming involved in Southeast's teen literary and creative arts magazine. Ages 13-18.
Southeast Thursday Kids Club
Thu, Nov 07, 4:30pm - 5:30pm
Children's Area
Discover a world of fun & friendship during our Thursday Kids Club. Every week offers a different kind of adventure: games, STEM challenges & more! Recommended for families with children ages 5 & up.
Citizenship Inspired (Two Session Series)
Sat, Nov 09, 10:00am - 1:00pm
Southeast - Meeting Room 2
During this two-session program, students will prepare for the U.S. Naturalization (Citizenship) Test and Interview.
Terrific Turkeys - Growing Up Wild
Sat, Nov 09, 10:30am - 11:30am
Children's Area
Gobble! Gobble! Children will learn about wild turkeys through stories, games, and a craft. Recommended for families with children ages 5 and up.
Indigenous Tales
Mon, Nov 11, 10:15am - 10:55am
Southeast - Meeting Room 2
In honor of Native American Heritage Month, learn about the indigenous people of North America. Appreciate their cultures through stories, songs, games & crafts. Recommended for ages 3-5.
Caregiver Connect: Stay and Play
Mon, Nov 11, 11:00am - 11:30am
Children's Area
Connect with other caregivers to meet and mingle while your little one explores imaginary play with new and old friends. Recommended for ages 0-5.
Southeast Book Club - The Great Divide: A novel (Cristina Henriquez)
Mon, Nov 11, 3:00pm - 4:00pm
Southeast - Meeting Room 2
Join the Southeast Book Club to discuss The Great Divide: A Novel (Cristina Henriquez)
Social Worker @ the Library - By Appointment Only
Tue, Nov 12, 10:00am - 5:00pm
Our social worker is on-site to meet with library customers and assist with social and government services by appointment only. To make an appointment visit ocls.info/socialworker.
Basic English 1
Tue, Nov 12, 10:15am - 11:15am
Southeast - Meeting Room 2
This class is designed for students with a beginner level knowledge of English. Practice basic vocabulary and grammar.
How to Use the Mouse & Keyboard
Tue, Nov 12, 10:15am - 11:15am
Southeast - Computer Lab
Learn how to use the mouse and keyboard to navigate within the computer's interface. Practice using these two devices with hands-on exercises and online resources.
Basic English 2
Tue, Nov 12, 11:15am - 12:15pm
Southeast - Meeting Room 2
This class is designed for students with a high-beginner to intermediate level of English. Continue to practice basic vocabulary and grammar.
Speaking Clearly Intermediate
Tue, Nov 12, 2:00pm - 3:00pm
Southeast - Meeting Room 2
Speaking Clearly is a pronunciation class for Intermediate speakers designed to introduce learners to the rules of spelling and pronunciation of English words and phrases.
Indigenous Tales
Tue, Nov 12, 4:30pm - 5:10pm
Children's Area
In honor of Native American Heritage Month, learn about the indigenous people of North America. Appreciate their cultures through stories, songs, games & crafts. Recommended for ages 3-5.
Caregiver Connect: Stay and Play
Tue, Nov 12, 5:15pm - 5:45pm
Children's Area
Connect with other caregivers to meet and mingle while your little one explores imaginary play with new and old friends. Recommended for ages 0-5.
Storybook Fun
Wed, Nov 13, 10:15am - 10:40am
Southeast - Meeting Room 2
The use of picture books, songs and told stories will encourage your child to read, talk, sing, write and play. Recommended for children ages 3 to 5.
Toddler Time
Wed, Nov 13, 10:45am - 11:05am
Southeast - Meeting Room 2
The use of picture books, finger plays, songs and flannel board stories will encourage the development of verbal and listening skills for this active age group. Recommended for ages 18 to 36 months.
Tiny Tales
Wed, Nov 13, 11:15am - 11:40am
Southeast - Meeting Room 2
The rhythm and repetition of nursery rhymes are used to introduce young children to literature. Hold your child in your lap and enjoy this special time together. Recommended for babies 0-18 months.
Caregiver Connect: Stay and Play
Wed, Nov 13, 11:15am - 12:00pm
Southeast - Ask at Desk
Connect with other caregivers to meet and mingle while your little one explores imaginary play with new and old friends. Recommended for ages 0-5.
Basic English 1
Wed, Nov 13, 2:00pm - 3:00pm
Southeast - Meeting Room 2
This class is designed for students with a beginner level knowledge of English. Practice basic vocabulary and grammar.
Basic English 2
Wed, Nov 13, 3:15pm - 4:15pm
Southeast - Meeting Room 2
This class is designed for students with a high-beginner to intermediate level of English. Continue to practice basic vocabulary and grammar.
Email Level 1 - Create an Account
Wed, Nov 13, 5:30pm - 6:30pm
Southeast - Computer Lab
Create a free email account. Learn how to navigate the environment, including the Inbox, the Reading pane, and the Compose area.
Seminar in a Bottle- Office of Tenant Services
Thu, Nov 14, 10:00am - 1:00pm
Southeast - Ask at Desk
Learn about the Office of Tenant Services and play a game that tests public knowledge by asking questions inspired by real calls made to the office, posed to tenants and landlords in the community.
Writing Clearly Intermediate
Thu, Nov 14, 1:30pm - 2:30pm
Southeast - Meeting Room 2
Writing Clearly Intermediate is a class that focuses on grammar for complex ideas, including sentence structures, paragraph, and essay writing.
Southeast Thursday Kids Club
Thu, Nov 14, 4:30pm - 5:30pm
Children's Area
Discover a world of fun & friendship during our Thursday Kids Club. Every week offers a different kind of adventure: games, STEM challenges & more! Recommended for families with children ages 5 & up.
Email Level 2 - Manage Your Account
Thu, Nov 14, 5:30pm - 6:30pm
Southeast - Computer Lab
Learn how to compose and send email messages with attachments. Become familiar with replying and forwarding messages.
See all events