Embark on a transformative journey with Jasmine Win, a modern Qigong instructor, and discover the ancient practice of Qigong. In this joyful relaxing class you'll learn at your own pace and ability.
Using the 5 elements of life - water, wood, fire, earth, and metal - you'll experience an empowering and uplifting shift, taking control of your health and wellbeing. In Jasmine's joyful and relaxing classes, you'll learn at your own pace and ability, using gentle movements and mindful breathing to balance your energy. This will facilitate profound healing and transformation in your mind, body, and spirit.
Benefits of this practice include:
- Improved mobility
- Increased flexibility
- Reduced stress
- Cultivated vitality
All levels are welcome to join this empowering practice, so come and experience the transformative power of Qigong with Jasmine Win!
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | nextchapter | ipevents | healthyliving | bb-next-chapter |
LYNX Bus Link 41 State Road 436
LYNX Bus Link 51 Conway / Orlando International Airport
Two miles from the Orlando International Airport, the Southeast Branch is located in the Terracotta Business Park. Included on the property are various terracotta statues of Chinese warriors and horses to enhance the name of the center. Within the business park are Sistema Universitario Ana G. Mendez, a Veteran's Center, an EMT training center, other businesses and various fast food restaurants.