Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.
Learn ancient Qigong practice with modern day Qigong instructor Jasmine Win. Her joyful and relaxing approach will put you at ease and allow you to practice at your own pace & ability.
The class includes 5 elemental healing powers of water, wood, fire, earth and metal using gentle movements & mindful breathing which will balance your energy to facilitate the transformative healing of your mind, body and spirit.
The benefits include but not limited to: improving mobility, increasing flexibility, reducing stress and cultivating vitality.
All levels are welcome to join the practice!
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | nextchapter | ipevents | healthyliving | bb-next-chapter |
LYNX Bus Link 104 East Colonial
The Alafaya Branch has a long history of providing library services to the East Orange County community. The branch originally opened in 1965 as the Azalea Park branch, situated on Lake Barton Road. From the 1970s through the 1990s the branch provided library services from shopping center locations. Ground was broken in January 1999 for a new branch, designed to be the prototype branch for future Orange County Library System branches. Opened on February 1, 2000, the Alafaya branch was funded by a Florida Library Construction Grant.