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CLASSES & EVENTS | LEARNING & RESEARCH | ROOMS & STUDIOS |
Chair Yoga
Monday, February 19
8:00am - 9:00am
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2024-02-19 08:00:00
2024-02-19 09:00:00
America/New_York
Chair Yoga
Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.
Online - Virtual Room - EPD
Online
Virtual Room - EPDGet moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit https://linktr.ee/gowiththeflow_danabrady.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
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