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CLASSES & EVENTS | LEARNING & RESEARCH | ROOMS & STUDIOS |
Register 12 Seats Remaining
As we age, natural changes make it hard to get a restful night's sleep.
In this casual discussion group, we explore the many challenges that interrupt our sleep. We’ll explore common sleep issues and share helpful tips and techniques to improve relaxation and achieve a better rest.
AGE GROUP: | Seniors |
EVENT TYPE: | Health & Wellness |
TAGS: | learningcentral | bb-senior-events |
LYMMO Orange Line
LYNX Bus Link 3, 6, 7, 11, 13 and 51
Orlando Public Library is the headquarters and resource center for the Orange County Library System. The library has been located at this site since its beginnings as the Albertson Public Library in 1923. Public Reference Departments in Orlando Public Library include Children’s, Library Central, and Learning Central. The Children’s Library offers spacious areas, special programs, computers and story rooms for our youngest readers and readers to be. The Dorothy Lumley Melrose Center for Technology, Innovation and Creativity is located on the second floor. The Friends of the Library Third Floor Bookstore is open daily and recycles withdrawn and donated books to the community.