Yoga is for everyone: beginner & expert; young & elderly; non-flexible & active! Attendees are encouraged to dress in comfortable clothing and bring your own mat. Designed for adults and seniors.
Join Michelle from Soul-Ga Yoga for this restorative session to improve patience, increase relaxation, create awareness along with many other positive life enhancements. You will learn breathing techniques designed to ease stress as well as deep stretching movements to release all tensions. All levels welcome. Designed for adults and seniors.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | ipevents | healthyliving | bb-library-events |
LYNX Bus Link 41 State Road 436
The North Orange Branch began as a bookmobile station in 1950, and was replaced by a branch in 1964. Moving to the Palm Plaza Shopping Center in 1969, the branch occupied a 3500 square foot space there for twenty years. In 1989 the branch moved to its present 12,000 square foot facility. As the name implies, the North Orange branch serves the areas of Apopka, Plymouth, Zellwood, Tangerine, and environs.