Register to attend online 15 Seats Remaining
This all-levels yoga class focuses on poses the will help improve flexibility and strength in the hip joints, as well as relieving tension that we hold on to due to stress and everyday movement.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
This is a Virtual Event hosted through Zoom. You will receive an email with a link to access the Zoom before the event from your event host.
A computer with access to the internet and speakers or headsets are required. A webcam and microphone are suggested to fully participate.
If using a mobile device, Android and iOS users must install the Zoom App (App Store | Play Store). However, please note interactivity may be limited. Additional information will be included in the email from your event host.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
Mon, Sep 30 | 9:00AM to 8:00PM |
Tue, Oct 01 | 9:00AM to 8:00PM |
Wed, Oct 02 | 9:00AM to 8:00PM |
Thu, Oct 03 | 9:00AM to 8:00PM |
Fri, Oct 04 | 9:00AM to 6:00PM |
Sat, Oct 05 | 9:00AM to 6:00PM |
Sun, Oct 06 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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