This all-levels yoga class focuses on stabilizing poses to build focus, core strength, and better control of your body's overall balance. Presented by certified Yoga Instructor Dana Brady.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
| Mon, Nov 03 | 9:00AM to 8:00PM | 
| Tue, Nov 04 | 9:00AM to 8:00PM | 
| Wed, Nov 05 | 9:00AM to 8:00PM | 
| Thu, Nov 06 | 9:00AM to 8:00PM | 
| Fri, Nov 07 | Closed | 
| (Closed for Staff Development Day) | |
| Sat, Nov 08 | 9:00AM to 6:00PM | 
| Sun, Nov 09 | 1:00PM to 6:00PM | 
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
© Copyright Orange County Library System    Orlando, FL     All Rights Reserved          Privacy Policy          Accessibility Statement