This all-levels yoga class focuses on stabilizing poses to build focus, core strength, and better control of your body's overall balance. Presented by certified Yoga Instructor Dana Brady.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
| Mon, Nov 17 | 9:00AM to 8:00PM |
| Tue, Nov 18 | 9:00AM to 8:00PM |
| Wed, Nov 19 | 9:00AM to 8:00PM |
| Thu, Nov 20 | 9:00AM to 8:00PM |
| Fri, Nov 21 | 9:00AM to 6:00PM |
| Sat, Nov 22 | 9:00AM to 6:00PM |
| Sun, Nov 23 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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