This all-levels yoga class focuses on stabilizing poses to build focus, core strength, and better control of your body's overall balance. Presented by certified Yoga Instructor Dana Brady.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |