Register to attend online 36 Seats Remaining
This calming class blends gentle movement and guided meditation to help release physical and mental tension. Create space to reset and restore your sense of balance.
Through breath awareness, mindful stretching, and stillness, you'll create space to reset and restore your sense of balance.
Presented by certified Yoga & Meditation Instructor, Adam Brady, owner of Revised Reality and certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit https://linktr.ee/gowiththeflow_danabrady. To learn more about Revised Reality visit https://revisedreality.com/.
This is a Virtual Event hosted through Zoom. You will receive an email with a link to access the Zoom before the event from your event host.
A computer with access to the internet and speakers or headsets are required. A webcam and microphone are suggested to fully participate.
If using a mobile device, Android and iOS users must install the Zoom App (App Store | Play Store). However, please note interactivity may be limited. Additional information will be included in the email from your event host.
Recommended Audience: Adults
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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